1 ON 1 COACHING

Receive the help you need 

ONLINE
FACE TO FACE

FACE TO FACE COACHING IS FOR YOU IF YOU NEED...

The Best Starting Point

Take the guess work out of the equation and hire one of our coaches to fast track your progress.

Technical Correction 

Anyone can follow a program, but are you executing the movements to the best of your ability?

Face To Face Support

Whilst online training can be a great option for some nothing can replace in personal coaching. 

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1x WEEKLY COACHING

$100-$150/wk

STARTING OPTION

  • 1 x 60 minute 1 on 1 session each week.  
  • Great option for technical correction. 
  • Fantastic for those who need a great starting point.
  • No Lock in Contract, cancel anytime.
Enquire With Our Team

2x WEEKLY COACHING

$190-$290/wk

MOST POPULAR

  • 2 x 60 minute 1 on 1 session each week.  
  • Great option for technical correction and accountability
  • Fantastic for those who need a great starting point.
  • No Lock in Contract, cancel anytime.
Enquire With Our Team

3x WEEKLY COACHING

$270-$390/wk

BEST VALUE

  • 3 x 60 minute 1 on 1 session each week.  
  • Great option for technical correction and accountability
  • Fantastic for those who need consistent face to face support.
  • No Lock in Contract, cancel anytime.
Enquire With Our Team

STARTERS PACK

$500-$600

MOST POPULAR

  • 4 x 90 minute 1 on 1 sessions.  
  • Session 1 - Squat 
  • Session 2 - Bench Press
  • Session 3 -  Deadlift
  • Session 4 - Program walkthrough
  • For those new to powerlifting wanting to join the Powerlifting Squad 
  • Fantastic for those who need a great starting point.
  • Great if you need to address weakpoints and help choosing accessory movements.
Enquire With Our Team

ONLINE COACHING IS FOR YOU IF YOU...

 

Have Training Background

You don't need to be a World Champion, but some experience training with barbells is necessary. 

Need A Coach

You have a goal in mind that you want to achieve and need the help and guidance of a coach to help you. 

Currently Train At A Gym 

You have complete access to basic gym equipment that will allow you to complete your program. 

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ONLINE COACHING

$99/wk

Extremely Limited Places

  • Fully custom program 
  • Individual nutrition plan 
  • Weekly video checkin 
  • Video analysis 
  • Full access to training app
  • Meet day coaching - if applicable for Melbourne metro clients only.
APPLY NOW!

1 On 1 Coaching Application Form  

 

Online Coaching Application Form