POWERLIFTING SQUAD
PREMIUM COACHING SERVICE FOR POWERLIFTERS COMPETING OR WANTING TO COMPETE IN IPF SANCTIONED MEETS.
THE POWERLIFTING SQUAD IS FOR YOU IF...
YOU Are An Aspiring Powerlifter
You have been training using basic barbell movements for a while and are ready to take your training to the next level.
YOU Are A Current Powerlifter
You compete as a powerlifter and your training has plateaued. You are after the best possible service to take your performance to the next level.
YOU Can Train In A Team Environment
You have to ability to train in a team environment. This may include tasks such as spotting, loading, and of course providing hype when needed.
YOU Are Wanting To Compete
You are willing to join Australia's IPF affiliate, the Australian Powerlifting Union and commit to competing with the team 2-3 times per year.
What You Receive
See Your Coach & Teammates Every Session
If you are a serious about becoming the best lifter possible, nothing can replace having your coach coaching you in person every session. Combine this with the best environment possible and you have a recipe for success.
Individualised Approach To Your Program
We believe in forming a great relationship that relies on two way communication. From there we tracking the metrics that matter using meaningful data, not guesswork or the newest fancy variations that are currently in vogue.
Individualised Approach To Your Nutrition
Receive the benefit of working with an Accredited Sports Nutritionist. We will ensure that that you are fuelling your body for performance and safely make weight in a way that optimises your performance on the platform.
Meet Day Coaching
Competition can be an extremely nerve racking experience for some. Having a coach that can handle you on meet day you have established a great relationship with is a must. This is a service we provide to all members of the squad.
Access To MD Strength Powerlifting Performance Centre
Your membership includes access to the most well equiped training facility for drug free Powerlifters in Melbourne.
Full Access To The Most Comprehensive Training & Nutrition App On The Market
Everything is tracked, nothing is left to guesswork. Even though you see your coach most sessions, you still receive all the benefits that come with having a coach online.
Access To Velocity Based Trackers
All members will have access to VBT which are used to track progress and manage fatigue ensuring, further helping to individualise your training.
Social Events
Yes on occasion we do like to let our hair down and celebrate, particularly after big meets and towards the end of the year.
Squad Training Times
Monday - 4:30pm-9:00pm
Wednesday - 4:30pm-9:00pm
Friday - 4:30pm-9:00pm
Saturday - 9:00am-12:00pm
Gym Access Times For Squad Members
Monday-Friday - 9:00am-9:00pm
Saturday 8:00am-12:00pm
Powerlifting Squad Application Form
Fill in the form below and Mark will get back to you within 1 business day.
