Redefine Strength

Redefine Strength

Hosted by: Lee-Ann & Mark Derrick

Redefining strength one conversation at a time.

All Episodes

Episodes

Episode 4 - The Powerlifting Journey

In this episode we discussĀ some of the different strategies we use when coaching novice athletes vs more intermediate and advanced level athletes.Ā 
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Episode 3 - IPF Vs The World

In this episode we discuss how the sport of powerlifting has grown and continues to grow under the International Powerlifting Federation.
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Episode 2 - "Because Girls Are Strong!"

In our second episode, Lee-Ann shares her sporting journey from swimming to powerlifting and why girls should lift heavy weights.
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Episode 1 - Introducing MD Strength

Join us for ourĀ first episode where we delve into the history of MD Strength and discuss the man behind it all.
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